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The More Sibyl Podcast is hosted by Mo! Sibyl - a Nigerian-born, US-educated, Korean-speaking, Struggling Intellectual. The More Sibyl Podcast is a podcast about culture and culture nomads designed for Blacks and Asians and those who love them. On The More Sibyl Podcast, Mo! talks mostly with an invited guest, who she is inspired by, on a variety of issues, related to cultural experiences or other lived experiences related to third culture. If your concept of home is fluid, you feel like you are neither here nor there, or you consider yourself a cultural hybrid, then this podcast is for you. Support this podcast: https://anchor.fm/mosibyl/support
Episodes
Thursday Apr 16, 2020
Thursday Apr 16, 2020
The More Sibyl Podcast Presents: The One with FEGGO Girls - We Were Once Girls: Episode 3 (2020)
Here’s an episode about a flashback. To a time when we were girls, and our earthy possessions could be condensed into two Ghana-must-go boxes. To a time when colored checkered house wears and white shirts and pinafores were as unique as identifiers as social media handles. To a time when mobile phones were non-existent, and the only source of entertainment we had was found within and through ourselves. To a time when we made music with plates, pots, stainless steel pots, Vinod cutlery, banging school desks to produce beats. When we tucked in our blue-dyed white blouses, flew our white shorts, shortened our skirts, and oiled our eyebrow and lips with Vaseline. To a time when chewing gum, eating sardines, scaling walls were as Kosher as putting the “#” after the operative word.
Evoked enough nostalgia in you or not?
Here’s an episode about the six years we spent in boarding house – the defining moments, friendships made, myths and folklores, our impressions of each other, the labors we endured, and most importantly, how all these have shaped us into the fine women we are today. You will hear from two of my good friends – Kehinde Melbury (Tinubu (pink) house, formerly of SS3D, and now customs officer at the Nigerian Customs Service) and Dr. Olivia Fasola (Manuwa (blue) house, formerly of SS3E, and a family physician).
PS: This episode was shot in January during a sleepover at Dr. Fasola’s house when it was still legal to be in close proximity to people.
PPS: With a single click, you can now rate the podcast. Kindly leave a rating/comment:
Link: RateThisPodcast.com/mosibyl
Guests Bio link and show notes here: www.mosibyl.com/podcast/feggogirls2020
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Support this podcast: https://anchor.fm/mosibyl/support
Thursday Apr 09, 2020
Thursday Apr 09, 2020
The More Sibyl Podcast Presents: Of Women and Bikes
Dear Mosiblings!
Woot, woot! She’s back!
Welcome to Season 3 – triple the sauce, spunk, guts, and glory! In this episode, I did a recap of Season 2, highlighting the moments that helped us build community around hot issues like women’s health, immigration, mental health, marriage, divorce, faith, and so much more. You also get to hear a sneak peek of some of the hot episodes I will be sharing in this new season.
I also shared some practical tips on how to learn bike riding as a fearful, chubby (or otherwise) adult. Including how to choose the right bike, overcoming the fear of falling, balancing, pedaling, and links to helpful YouTube videos (see show notes).
Based on listener feedback (thank you, Mr. Kenny!), the song playlists for Seasons 1 and 2 are now available on Spotify!
Join our mailing list here!
Hope you enjoy this episode!
PS: With a single click, you can now rate the podcast. Kindly leave a rating/comment:
Link: RateThisPodcast.com/mosibyl
Show Notes
- Season 1 Spotify Playlist: http://bit.ly/moplayer1
- Season 2 Spotify Playlist: http://bit.ly/moplayertwo
- Join the mailing list - https://www.mosibyl.com/contact-us
- YouTube Bike-riding tips: https://www.youtube.com/watch?v=NIsDrtPTTd8 and https://www.youtube.com/watch?v=GyLlw1CgXf8
- About Moradeun Balogun:
My review of her podcast: https://mosibyl.substack.com/p/becoming-by-design
Her friend’s tribute episode: https://anchor.fm/becomingbydesign/episodes/Moving-Forward-With-Grief-ebl0bh
Follow her podcast to get updates: https://www.instagram.com/becomingbydesign/
Thursday Apr 09, 2020
Thursday Jan 30, 2020
Thursday Jan 30, 2020
The More Sibyl Podcast Presents:
If I could make a list of the many ways I would have wanted to herald in the new year, undergoing a major surgery would never have been on that list. But it was precisely what happened this year. With the excitement of the new year also came the frightened resolve to put my life and body on the line, yet again, for a chance to have a somewhat pain-free life.
And while I cannot go into the specifics yet, in this episode, you will hear just how my surgical experience helped me with a perspective shift that could possibly last all through this year and beyond. Also, I did lots of shout-outs to my friends and family who saw me through this painful but illuminating period.
I hope this episode gives someone else too the courage to keep seeking answers to those health questions that seem unresolved. Here’s wishing you the best of health and may a lot of good things happen to you as well in this new year.
PS: With a single click, you can now rate the podcast. Kindly leave a rating/comments: RateThisPodcast.com/mosibyl
Recommended song: “아주 먼 훗날 (A Long Way From Now) [OST: The Crowed Clown]” – SE O (세오) (2019)
--- Support this podcast: https://anchor.fm/mosibyl/support
Tuesday Dec 31, 2019
Tuesday Dec 31, 2019
THE MORE SIBYL PODCAST PRESENTS: THE ONE WITH T-DAWG (AGAIN) – ON GOING BACK HOME TO NIGERIA
It’s been eight years since T-Dawg visited Nigeria. Before we boarded the plane, I did a sesh with him to gauge his expectations – which sadly were non-existent. But I did try to dig out some potential things to be excited about regarding going back home.
We also answered a personal question from one of our listeners about our braces.
Hint: If you are using your teeth, you are doing it all wrong. Well, you have to listen to find out what this is about.
Happy New Year, and may it be the best year yet!
Recommended Song: “Always Waiting” – Michael Kiwanuka (2012)
IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT.
--- Support this podcast: https://anchor.fm/mosibyl/support
Thursday Dec 26, 2019
Thursday Dec 26, 2019
THE MORE SIBYL PODCAST PRESENTS: The One with Stephanie Fuccio– Hysterectomy Saved My Life?
Hello Mosiblings! Merry Christmas!!!
Here’s reintroducing Stephanie Fuccio! Steph, as I call her, is an amazing ball of energy! She’s one of my podmentors who has blazed the trails for people like me. Steph was born in New York City and has intentionally taught English in a few countries in places in Asia like Taiwan, Vietnam, Malaysia, Japan, and China. She currently lives in Shanghai. She is also the host of the Geopats Podcast.
Today, I am sharing Steph’s story of her hysterectomy. Though we both agree that this is a procedure that’s too overprescribed in the US, it did save her life and relieve her of excruciating and heavy periods. Listen to hear all about this and more, especially on why we need to create more spaces for women to be able to talk about their period and vaginal health.
By sharing this episode, we both hope to have a world where women are more comfortable talking to each other about these issues. To form allies and microcommunities and hopefully strike up a conversation with the woman next to us in the waiting room or checkout line.
Here’s a tip to women in their 30s who may want to have kids someday and are not yet married, consider freezing your eggs.
And kindly get your yearly medical checkup done as a lot of these issues are not detected early for timely interventions.
#IVFJOKE:
Waiter to me: “How would you like your eggs, Ma’am?”
Me: Fresh not frozen, and fertilized, please.
Recommended Song: “I Shall Be Released” – Traces Gospel Choir (2011)
IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT.
Best,
Mo!
--- Support this podcast: https://anchor.fm/mosibyl/support
Thursday Dec 19, 2019
Thursday Dec 19, 2019
THE MORE SIBYL PODCAST PRESENTS:
The One with Kelly “Nerdzilla” Mendenhall – From Mess to Message; On Trauma Survival and Recovery
How do you mourn the loss of your functionality, especially when you feel betrayed by your body? In this episode, Kelly “Nerdzilla” Mendenhall talked about coping with chronic pain and invisible illnesses and the process of grieving what used to be.
We also talked about medical gaslighting and the need for women, especially, to keep seeking spaces where they can be heard and understood. In the meantime, don’t forget to utilize your pharmacist as the no. 1 resource for drug safety.
Kelly Mendenhall lives in Middle Tennessee and, in 2017, became medically disabled and unable to work outside the home. Her mission is to show the world that a medical diagnosis does not have to mark the end of one’s story. She describes herself as a spoonie and is ½ of the @Nonmomhappyhour podcast.
PS: Did you know what spoonie or the spoon theory meant prior to listening to this episode?
Find Kelly on Twitter and IG: @nerdzillakelly
--- Support this podcast: https://anchor.fm/mosibyl/support
Friday Dec 13, 2019
Friday Dec 13, 2019
The More Sibyl Podcast Presents: The One with Five Immigration Stories - On Mental Anguish, Familial Separation, and Overcoming the Odds
Life in the United States ain’t easy; contrary to what many people think. In this episode, I share five unique immigration stories of people who moved to the US on different tracks. The common thread here is how they all overcame a lot of odds to be where they are today. The hope is to encourage those who are currently in these situations to never give up, especially international students who feel trapped in the US, particularly at this time of the year.
For those in the position to do this, reach out to an international student and if possible, invite them over for Christmas for dinner or something. Or even engage them in conversations and you will be amazed at how much these acts of kindness will go a long way.
PS: Thanks to Ada U, Olabimpe, Linda J, T-Dawg, and Morin for sharing their inspiring stories.
Recommended Song: “My Life” – Iris DeMent (2004)
--- Support this podcast: https://anchor.fm/mosibyl/support
Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
The More Sibyl Podcast Presents:
The One with Morin Omopariola - On Divorce Stories and X-Files
You asked; I listened. By popular demand, the audio version of my Facebook Live show with Morin Omopariola is now available on my website – www.mosbiyl.com as well as Spotify, iTunes, Stitcher, Anchor, and wherever you get your pod on.
So why am I releasing an episode on a Tuesday? Well because the lessons from this episode deserve such attention. Using an introspective and exploratory approach, Morin and I talked a lot about her divorce, missteps she took before and during her first marriage, the lies and traps she believed and fell for, and the red flags that were ignored that eventually led to her being jailed. Since our talk on Saturday, Morin’s commitment towards helping women especially those who are undergoing abuse in their relationship is renewed now more than ever.
Finally, remember that abuse, in any form, even the emotional kind is never OK. You are not as alone as you think and your salvation is just around the corner. Reach out today if you or someone you know is in a similar situation.
Morin has generously provided her email address if you need to talk to her directly - morinogunlade@yahoo.com
Recommended Song: “Build it Better” – Aron Wright (2015)
--- Support this podcast: https://anchor.fm/mosibyl/support
Thursday Dec 05, 2019
Thursday Dec 05, 2019
The More Sibyl Podcast Presents: The One with Dr. Manuel Mota-Castillo- On Attention-Deficit, Hyperactivity Disorder
Dear, Mosiblings!
I was honored to have had Dr. Manuel Mota-Castillo – a child and adolescent psychiatrist – on the show. Dr. Mota is Dominican Republic descent and for the past 28 years has served people of all ages in Florida, NM and Arizona and currently practices in Florida.
In this episode, we talk all things ADHD (attention-deficit/hyperactivity disorder); its definition, reasons for hyperactivity in children, and how it should be rightfully diagnosed and conservatively managed. Drawing from his clinical experience and using his latest book as a guide, Dr. Mota helps clarifies the differences between ADHD, bipolar disorder, conduct disorder, and oppositional-defiant disorder. Dr. Mota also provided answers to the audience questions on the roles of diet, vaccines, CBD oil on ADHD; resources for parents; reasons for over-diagnosis and overuse of stimulants; causes of ADHD; and implication for children in third-world countries with ADHD.
Finally, I hope this episode serves as a reminder for parents and caregivers to seek second and third opinions regarding these diagnoses before pumping your kids/wards with the wrong medications. In the meantime, go grab a copy of his latest book on ADHD; it’s a worthy read!
More on www.mosibyl.com
--- Support this podcast: https://anchor.fm/mosibyl/support