가족의 무게| Let’s Talk About “Narcissistic” Parents & Other Stories — The One with Ms. Agatha Peters | Episode 37 (2025)

The More Sibyl Podcast Presents:

In this age of going no-contact, and in a moment where the word “narcissism” is often slapped on everything, family conversations can feel more divided than ever. Stay or leave. Set boundaries or keep the peace. As we close out the year, we wanted to slow that binary down and make space for nuance.

In the final episode of this year, we talk about the weight of family and how cultural expectations around loyalty, obedience, and sacrifice can quietly blur into hurt. I’m joined by Agatha Peters, a Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and author of Trapped in Their Script, who brings both professional insight and lived experience to this conversation. Together, we explore family dynamics without rushing to labels or extreme conclusions. We talk about control, unmet emotional needs, boundaries, distance, and the often overlooked middle ground between staying and leaving.

As the year comes to a close, and holiday gatherings make family dynamics feel especially tender, we hope this episode offers reflection rather than pressure. A reminder that you do not need perfect language or drastic decisions to honor your experience. You are allowed to choose what care and connection look like for you.

Thank you for listening with us this year. We’ll see you in the new year with more thoughtful, grounded conversations.

PS: You can find Mrs. Agatha’s book, Trapped in Their Scripts, wherever books are sold, and her practice, Beautiful Sunshine Therapy, through the link below.

 

• Read blog here: https://mosibyl.medium.com/lets-talk-about-narcissistic-parents-other-stories-2954d1c61de5