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The More Sibyl Podcast is hosted by Mo! Sibyl - a Nigerian-born, US-educated, Korean-speaking, Struggling Intellectual. The More Sibyl Podcast is a podcast about culture and culture nomads designed for Blacks and Asians and those who love them. On The More Sibyl Podcast, Mo! talks mostly with an invited guest, who she is inspired by, on a variety of issues, related to cultural experiences or other lived experiences related to third culture. If your concept of home is fluid, you feel like you are neither here nor there, or you consider yourself a cultural hybrid, then this podcast is for you. Support this podcast: https://anchor.fm/mosibyl/support
Episodes
Thursday Jan 30, 2020
Thursday Jan 30, 2020
The More Sibyl Podcast Presents:
If I could make a list of the many ways I would have wanted to herald in the new year, undergoing a major surgery would never have been on that list. But it was precisely what happened this year. With the excitement of the new year also came the frightened resolve to put my life and body on the line, yet again, for a chance to have a somewhat pain-free life.
And while I cannot go into the specifics yet, in this episode, you will hear just how my surgical experience helped me with a perspective shift that could possibly last all through this year and beyond. Also, I did lots of shout-outs to my friends and family who saw me through this painful but illuminating period.
I hope this episode gives someone else too the courage to keep seeking answers to those health questions that seem unresolved. Here’s wishing you the best of health and may a lot of good things happen to you as well in this new year.
PS: With a single click, you can now rate the podcast. Kindly leave a rating/comments: RateThisPodcast.com/mosibyl
Recommended song: “아주 먼 훗날 (A Long Way From Now) [OST: The Crowed Clown]” – SE O (세오) (2019)
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Tuesday Dec 31, 2019
Tuesday Dec 31, 2019
THE MORE SIBYL PODCAST PRESENTS: THE ONE WITH T-DAWG (AGAIN) – ON GOING BACK HOME TO NIGERIA
It’s been eight years since T-Dawg visited Nigeria. Before we boarded the plane, I did a sesh with him to gauge his expectations – which sadly were non-existent. But I did try to dig out some potential things to be excited about regarding going back home.
We also answered a personal question from one of our listeners about our braces.
Hint: If you are using your teeth, you are doing it all wrong. Well, you have to listen to find out what this is about.
Happy New Year, and may it be the best year yet!
Recommended Song: “Always Waiting” – Michael Kiwanuka (2012)
IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT.
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Thursday Dec 26, 2019
Thursday Dec 26, 2019
THE MORE SIBYL PODCAST PRESENTS: The One with Stephanie Fuccio– Hysterectomy Saved My Life?
Hello Mosiblings! Merry Christmas!!!
Here’s reintroducing Stephanie Fuccio! Steph, as I call her, is an amazing ball of energy! She’s one of my podmentors who has blazed the trails for people like me. Steph was born in New York City and has intentionally taught English in a few countries in places in Asia like Taiwan, Vietnam, Malaysia, Japan, and China. She currently lives in Shanghai. She is also the host of the Geopats Podcast.
Today, I am sharing Steph’s story of her hysterectomy. Though we both agree that this is a procedure that’s too overprescribed in the US, it did save her life and relieve her of excruciating and heavy periods. Listen to hear all about this and more, especially on why we need to create more spaces for women to be able to talk about their period and vaginal health.
By sharing this episode, we both hope to have a world where women are more comfortable talking to each other about these issues. To form allies and microcommunities and hopefully strike up a conversation with the woman next to us in the waiting room or checkout line.
Here’s a tip to women in their 30s who may want to have kids someday and are not yet married, consider freezing your eggs.
And kindly get your yearly medical checkup done as a lot of these issues are not detected early for timely interventions.
#IVFJOKE:
Waiter to me: “How would you like your eggs, Ma’am?”
Me: Fresh not frozen, and fertilized, please.
Recommended Song: “I Shall Be Released” – Traces Gospel Choir (2011)
IF YOU LIKED THIS EPISODE, PLEASE LET ME KNOW AND DON’T FORGET TO SHARE, RATE, AND LEAVE A COMMENT.
Best,
Mo!
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Thursday Dec 19, 2019
Thursday Dec 19, 2019
THE MORE SIBYL PODCAST PRESENTS:
The One with Kelly “Nerdzilla” Mendenhall – From Mess to Message; On Trauma Survival and Recovery
How do you mourn the loss of your functionality, especially when you feel betrayed by your body? In this episode, Kelly “Nerdzilla” Mendenhall talked about coping with chronic pain and invisible illnesses and the process of grieving what used to be.
We also talked about medical gaslighting and the need for women, especially, to keep seeking spaces where they can be heard and understood. In the meantime, don’t forget to utilize your pharmacist as the no. 1 resource for drug safety.
Kelly Mendenhall lives in Middle Tennessee and, in 2017, became medically disabled and unable to work outside the home. Her mission is to show the world that a medical diagnosis does not have to mark the end of one’s story. She describes herself as a spoonie and is ½ of the @Nonmomhappyhour podcast.
PS: Did you know what spoonie or the spoon theory meant prior to listening to this episode?
Find Kelly on Twitter and IG: @nerdzillakelly
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Friday Dec 13, 2019
Friday Dec 13, 2019
The More Sibyl Podcast Presents: The One with Five Immigration Stories - On Mental Anguish, Familial Separation, and Overcoming the Odds
Life in the United States ain’t easy; contrary to what many people think. In this episode, I share five unique immigration stories of people who moved to the US on different tracks. The common thread here is how they all overcame a lot of odds to be where they are today. The hope is to encourage those who are currently in these situations to never give up, especially international students who feel trapped in the US, particularly at this time of the year.
For those in the position to do this, reach out to an international student and if possible, invite them over for Christmas for dinner or something. Or even engage them in conversations and you will be amazed at how much these acts of kindness will go a long way.
PS: Thanks to Ada U, Olabimpe, Linda J, T-Dawg, and Morin for sharing their inspiring stories.
Recommended Song: “My Life” – Iris DeMent (2004)
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Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
The More Sibyl Podcast Presents:
The One with Morin Omopariola - On Divorce Stories and X-Files
You asked; I listened. By popular demand, the audio version of my Facebook Live show with Morin Omopariola is now available on my website – www.mosbiyl.com as well as Spotify, iTunes, Stitcher, Anchor, and wherever you get your pod on.
So why am I releasing an episode on a Tuesday? Well because the lessons from this episode deserve such attention. Using an introspective and exploratory approach, Morin and I talked a lot about her divorce, missteps she took before and during her first marriage, the lies and traps she believed and fell for, and the red flags that were ignored that eventually led to her being jailed. Since our talk on Saturday, Morin’s commitment towards helping women especially those who are undergoing abuse in their relationship is renewed now more than ever.
Finally, remember that abuse, in any form, even the emotional kind is never OK. You are not as alone as you think and your salvation is just around the corner. Reach out today if you or someone you know is in a similar situation.
Morin has generously provided her email address if you need to talk to her directly - morinogunlade@yahoo.com
Recommended Song: “Build it Better” – Aron Wright (2015)
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Thursday Dec 05, 2019
Thursday Dec 05, 2019
The More Sibyl Podcast Presents: The One with Dr. Manuel Mota-Castillo- On Attention-Deficit, Hyperactivity Disorder
Dear, Mosiblings!
I was honored to have had Dr. Manuel Mota-Castillo – a child and adolescent psychiatrist – on the show. Dr. Mota is Dominican Republic descent and for the past 28 years has served people of all ages in Florida, NM and Arizona and currently practices in Florida.
In this episode, we talk all things ADHD (attention-deficit/hyperactivity disorder); its definition, reasons for hyperactivity in children, and how it should be rightfully diagnosed and conservatively managed. Drawing from his clinical experience and using his latest book as a guide, Dr. Mota helps clarifies the differences between ADHD, bipolar disorder, conduct disorder, and oppositional-defiant disorder. Dr. Mota also provided answers to the audience questions on the roles of diet, vaccines, CBD oil on ADHD; resources for parents; reasons for over-diagnosis and overuse of stimulants; causes of ADHD; and implication for children in third-world countries with ADHD.
Finally, I hope this episode serves as a reminder for parents and caregivers to seek second and third opinions regarding these diagnoses before pumping your kids/wards with the wrong medications. In the meantime, go grab a copy of his latest book on ADHD; it’s a worthy read!
More on www.mosibyl.com
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Thursday Nov 28, 2019
Thursday Nov 28, 2019
The More Sibyl Podcast Presents: The One with Dr. Ernie Kaninjing – On Black Men and Prostate Cancer
Dear, Mosiblings!
In this episode, you will see me get my nerdy on, like for real. I began conducting cancer research since 2012 and my focus was on Black men. This interest was borne from a personal loss of my father-figure who lost his battle to prostate cancer in 2006. My research focuses on the socio-behavioral aspects of cancer and measuring outcomes related to the cancer continuum from prevention to survivorship.
While cancer is very difficult to understand, there are several proactive tips we can take to reduce our likelihood of getting it and also with early detection, improving our chances of not dying from it. In this episode, I sat down with Dr. Ernest Kaninjing – another cancer scientist who hails from Cameroon – to talk about why Black men are at the most risk of prostate cancer than men of other ethnicities and what we can all do to begin to close that disparity gap.
Together, we unpacked our collective experience, spanning several publications and collaborations with other scientists all over Africa, Caribbean, and the US, to explore stigma, myths, risk factors, awareness, prevention, detection, survivorship, advocacy, and so much more related to cancer. In this period of thanksgiving, in addition to bickering about politics over the dinner table, I hope we can use this opportunity to have meaningful discussions with our loved ones about their health. I hope this episode serves as a reminder to those reading this to get their health check done. Wives, girlfriends, baby-mamas, nieces, and sisters, let’s get to work on improving the health of the men in our lives.
If you liked this episode, please let me know and don’t forget to share.
Summary Notes:
- Get a yearly checkup done; know your numbers!
- Know your family history (if you can).
- Exercise regularly and consume more food with beneficial nutrients.
We also made a video about this episode; you can watch the 1-hr long feature on YouTube: http://bit.ly/prostatecancerYT2019
Be well and Happy Thanksgiving,
Mo!
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Thursday Nov 21, 2019
Thursday Nov 21, 2019
The More Sibyl Podcast Presents: The One with Two Nigerians - Renewing your Nigerian Passport in the US
Ha! My dearest Nigerians! It’s that time of the year again when the holidays are around the corner and a lot of you are considering flying back to Nigeria to celebrate with family (don’t do it)! But then you remember that your passport is expired and you are dreading to get it renewed.
Fret not, dear friends! This episode will help guide your passport renewal process, especially whether or not you have a US passport and if you need to apply for your underage child(ren). Knowing how scary the Nigerian embassy can be like, my guest – Dr. Temitope and I will be holding your hands all through with our detailed description and plentiful tips that abound in this episode. Whether you end up doing it in DC, Atlanta, or New York, know that a lot of these passport officials are still as scary and irksome as can be – so pop a Xanax or two beforehand (and don’t forget your Hail Marys and prayer beads too) because two angries don’t make a right.
If it’s of any consolation, the Nigerian passport renewal process is lots better than Zimbabwe’s (listen to find out how so). Also listen to our suggestions to the Nigerian Immigration Service on how the renewal process can be made better, especially leveraging already existing technology in the US.
All in all, I hope that we can enter the passport office one day and be greeted with smiles, top-notch customer service, and certainly no NTA playing on an analog TV caged to the window. Or even better still, scrap the mandatory, costly trips to the doggone embassies and do the whole process online! A girl can dream.
If you liked this episode, please let me know and don’t forget to share. God bless Nigeria!
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Thursday Nov 14, 2019
Thursday Nov 14, 2019
The More Sibyl Podcast Presents: The One with Naga Subramanya: Strictly Podfessional – On Passion, Purpose, and Podcasting
Naga Subramanya, who is Indian and lives in Bangalore, is one of the guys trying to do great things in the world. You only have to hear his story to see his passion for living and purpose. And speaking of passion, he began a podcast with that same title - Passion People Podcast – while couch-surfing during a gap year he took three years ago. As a Nigerian, the concept of taking a gap year (except the JAMB-enforced kind) is as alien to me as adopting a vegan cat. And I think my fellow Indians might agree with me on this one. But hear from Naga, who did just that in 2016.
We also explored Naga’s childhood, the peculiarity and opportunities of dating in India, given the caste system and the increasing adoption of technology and dating apps. How he waited two years to ask his wife out and another nine years before he could finally get to marry her. So I made him leave, Krithika, his dear wife, a love note in his native tongue. Finally, Naga and I talked about his concept of self-love and body image.
Naga says: “Taking a gap-year is not a sign of weakness or failure. On the contrary, it is a sign of success and confidence!”
About Naga:
He is the host and curator of the Passion People Podcast. A podcast that focus on the stories of people who follow their dream to make their passions manifest in tangible ways. Naga is a Finance Professional and works on his podcast as he is passionate about meeting new people and sharing their stories with the world. Naga took a year off in 2016 and wrote all about it in 52 blog posts that he released every week before embarking on this podcast journey.
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